Author: Bindu
Personally, pillows that are too thick feel awful on my neck. I think they only work out if you're raelly young. I can't even nap on them and I'm only 21! I would advice a medium to flat pillow. Everyone has different preferences for exactly what works but, if you think about it, elevating you head like that is unnatural. Your head wants to sit in line with your spine so a fluffy pillow throws that out of line, as does no pillow at all. You may need to try a few before you find exactly what fits you.
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